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SUSTAIN HEALTH WEBINARS

Upcoming Webinars

Understanding your fertility – Q&A session with our Chinese medicine fertility experts

Labour preparation and birth induction

Labour preparation and birth induction, the natural way

Past Webinars

Gut Health

Gut Health and its Impact on General Health

TCM & PCOS: A Holistic Approach To Treatment

Insights on a Recovery Journey From Stage 4 Cancer: A Patient/Acupuncturist Dialogue

Improve Outcomes: A Patient Centred Approach to Stroke Rehabilitation

Understanding Recurrent Implantation Failure and Miscarriage

Farewell Winter, Hello Spring!

Anxiety, Stress and Women’s Health: A Chinese Medicine Perspective

Understanding Your Mental and Emotional Well-being

Sustain Health Newsletter

Keep up to date with the latest health information, webinars and events

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Let's see if this superstar can catch Dr Ling inserting the acupuncture needles.

Our little patient is quick, but Dr Ling is much faster with the acupuncture. Children can hardly even notice that he is doing it.

Neuro-Acupuncture for children can help with developmental delay, neurological conditions, allergies, autism, cerebral palsy and much more!

Majority of the battle is coming in, the rest is seamless. As you can see here.

See how we can help your little soldiers today!

𝐁𝐨𝐨𝐤 𝐢𝐧 𝐟𝐨𝐫 𝐚𝐧 𝐚𝐩𝐩𝐨𝐢𝐧𝐭𝐦𝐞𝐧𝐭

📞: 1300 432 639
☝️: Or click the link in the bio

#acupunctureforkids #sustainhealth #southmelbourne #neurology #neurologicaldisorder #healthcare #journeyoflife #melbourne #acupuncture #neuroacu #neuroacupuncture #chinesemedicine #tcm #traditionalchinesemedicine #integrativemedicine #acupuncturist #paediatricconditions #paediatricneurology #cerebralpalsy #cerebralpalsyawareness #epilepsy #epilepsyawareness #epilepsywarrior #adhdawareness #adhd #adhdparenting #autism #autismawareness #autismmom

For the last few decades, our standard of acceptable levels of sperm have been decreasing.

And the dismissal of levels that are below range by procedures such as ICSI mean that most couples are disregarding the male in the equation.

But men are incredibly important in the journey to a successful pregnancy. It's 50-50. So being actively involved in trying to conceive for men is just as vital.

So how can we address the sperm?

Well because sperm production turns over every 74 days. We look at the entire environment of the body that is contributing to the production of sperm. Such as how well is digestion working? Are there physical impacts of stress on the body? What is their circulation like?

And our Chinese Medicine fertility experts will be answering this question in greater detail in our upcoming webinar.

Join us on Wednesday 28th July at 7.45PM for a Q&A discussion on ways to boost your fertility chances 💥

Register via the link in the bio 👆

Questions can be submitted via DM, comments or email to reception@sustainhealth.com.au

#tryingtoconceive #40andpregnant #geriatricpregnancy #ivflife #naturalfertility #infertilitywarriors #fertilitywarrior #infertilityhurts #infertilitystruggle #ivfjourney #ivfsupport #ttcover30 #ttcafterloss #ivfgotthis #ivfwarrior #infertilitycommunity #webinar #sustainhealth #chinesemedicine #tcm #traditionalchinesemedicine #southmelbourne #melbourne #fertilityacupuncture #fertilityacu #fertilityacupuncturist #acupuncturefertility #ivfacupuncture #ivfacupuncturemelbourne

Over the last two decades at Sustain Health, we have been assisting women through the birthing process, 𝐭𝐡𝐞 𝐧𝐚𝐭𝐮𝐫𝐚𝐥 𝐰𝐚𝐲.

The normal, physiological birth requires preparation, support and patience. And to help women achieve a positive birthing experience we will be sharing the Chinese medicine approach.

Add some Chinese medicine skills to your toolbox in our upcoming webinar with Dr Jacqueline Heng & Dr Vicky Li.

They will be discussing:

✨ What to expect with acupuncture for birthing preparation
✨ How to head towards a normal vaginal birth
✨ What is acupuncture birth induction

Join our Chinese medicine birthing experts on Wednesday 25th August at 7.30PM (AEST).

Register via the link in the bio 👆

Questions can be submitted via DM, comments or email to reception@sustainhealth.com.au

#acupunctureinduction #inductionoflabour #labouring #pregnancy #childbirtheducation #naturalchildbirth #birthoptions #homebirth #homebirthing #expectingababy #impregnant #birthwithconfidence #duedatetoday #breechbaby #labourprep #acupressure #acupressureforlabour #pregnancyacupuncture #pregnancyjourney #acupressureforbirth #hypnobirthingaustralia #webinar #sustainhealth #chinesemedicine #tcm #traditionalchinesemedicine #southmelbourne #melbourne

Looking to boost your innate immunity? Try these 5 things!

💫 Reduce your exposure to the elements, in particular to wind. Wear a jacket and scarf when you're out in the elements to protect your skin from exposure. According to Traditional Chinese Medicine, wind can invade the body and cause a disruption in your natural immunity, allowing pathogens to enter.
💫 Incorporate herbal medicine into your life to keep balance and in harmony throughout the year. Powerful immune adaptogens include Amachazuru (Jiao Gu Lan), Ginseng and Astragalus. All of our practitioners at Sustain Health will tailor make your herbal prescriptions to suit your needs.
💫 Acupuncture. A wide variety of acupuncture points can be stimulated to boost your immunity.
💫 Ensure you are getting enough sleep (7-9 hours) and work to reduce any stress in your life.
💫 Consume yellow foods! According to TCM, the spleen is a vital part of regulating immunity, with yellow foods aiding the spleen and stomach. Ginger and turmeric are some great foods to incorporate.

#southmelbourne #melbourne #portmelbourne #albertpark #sustainhealth #acupuncture #wellness #chinesemedicine #health #massage #tcm #yoga #healing #selfcare #acupuncturist #holistic #massagetherapy #acupunctureworks #cupping #physiotherapy #holistichealth #fitness #meditation #healthylifestyle #cosmeticacupuncture #chiropractic #therapy #chiropractor #medicine #holistichealing

Trying to conceive? Starting a new IVF cycle? Do you want more guidance on how to prepare? Or to maximise your chances?

Join our Chinese medicine fertility experts in a Q&A discussion to upskill your fertile environment.

We will be answering questions submitted by our community of individuals who are trying to conceive.

So if you’re just starting out or have been trying for a while. We have you covered.

Register for our webinar via the link in the bio 👆

#40andpregnant #geriatricpregnancy #ivflife #naturalfertility #infertilitywarriors #fertilitywarrior #infertilityhurts #infertilitystruggle #ivfjourney #ivfsupport #ttcover30 #ttcafterloss #ivfgotthis #ivfwarrior #infertilitycommunity #webinar #sustainhealth #chinesemedicine #tcm #traditionalchinesemedicine #southmelbourne #melbourne #fertilityacupuncture #fertilityacu #fertilityacupuncturist #acupuncturefertility #ivfacupuncture #ivfacupuncturemelbourne

Come take a walk with us. It’s like a walk where you have newfound superpowers 💫

With a Neuro-Acupuncture tiara. That helps increase blood flow to the brain’s surface. To nourish the brain and its neurons 💥

𝐒𝐨, 𝐰𝐡𝐚𝐭 𝐜𝐚𝐧 𝐍𝐞𝐮𝐫𝐨-𝐀𝐜𝐮𝐩𝐮𝐧𝐜𝐭𝐮𝐫𝐞 𝐡𝐞𝐥𝐩 𝐰𝐢𝐭𝐡 𝐢𝐧 𝐜𝐡𝐢𝐥𝐝𝐫𝐞𝐧?

A range of neurological conditions such as:

👉 ADHD
👉 Autism
👉 Cerebral Palsy
👉 Developmental delay
👉 Epilepsy
👉 Headaches/migraines
👉 Tics
👉 PANS & PANDAS

How can Neuro-Acupuncture be incorporated in your child's treatments?

Find out today!

📞: 1300 432 639
☝️: Or click the link in the bio

#acupunctureforkids #sustainhealth #southmelbourne #neurology #neurologicaldisorder #healthcare #journeyoflife #melbourne #acupuncture #neuroacu #neuroacupuncture #chinesemedicine #tcm #traditionalchinesemedicine #integrativemedicine #acupuncturist #paediatricconditions #paediatricneurology #cerebralpalsy #cerebralpalsyawareness #epilepsy #epilepsyawareness #epilepsywarrior #adhdawareness #adhd #adhdparenting #autism #autismawareness #autismmom

Dandelion Flower, known as Pú Gōng Yīng in Traditional Chinese Medicine, has been used for thousands of years as a medicinal herb to clear heat and relieve toxicity from the body. It can be used in the natural treatment of:
✨ Jaundice
✨ Carbuncles
✨ Oedema
✨ Appendicitis
✨ Sore throat

All of our practitioners at Sustain Health are registered herbalists of TCM and will work with you to formulate a tailor made herbal medicine prescription to help you achieve your health and wellbeing goals, naturally.

#dispensary #chinesedispensary #chinesemedicinedispensary #chineseherbaldispensary ⁣#patients #patientstories #support #improvement #treatment #care #acupuncture #chinesemedicine #tcm #traditionalchinesemedicine #community #communitylove #patientsfirst #sharing #neurologicaldisorder #neurology #southmelbourne #melbourne #portmelbourne #albertpark #sustainhealth #chineseherbalmedicine #chineseherbalmedicines #tcmherbs #herbalmedicine #naturalmedicine

𝐇𝐚𝐯𝐞 𝐲𝐨𝐮 𝐧𝐨𝐫𝐦𝐚𝐥𝐢𝐬𝐞𝐝 𝐜𝐡𝐫𝐨𝐧𝐢𝐜 𝐩𝐚𝐢𝐧?

Most people may regard their pain as a normal discomfort and go about their day until it catches up to them. Seeing a chiropractor does not have to wait until it is too late. The early stages of pain can be corrected by a chiropractor before the pain becomes chronic.

𝐁𝐨𝐨𝐤 𝐢𝐧 𝐰𝐢𝐭𝐡 𝐚 𝐜𝐡𝐢𝐫𝐨𝐩𝐫𝐚𝐜𝐭𝐨𝐫 𝐭𝐨𝐝𝐚𝐲 👇
📞: 1300 432 639
☝️: Or click the link in the bio

#chiropractor #chiropractic #wellness #health #chiropracticadjustment #backpain #physicaltherapy #chiro #getadjusted #chiropracticcare #massage #spine #adjustment #neckpain #chiropracticworks #fitness #healthylifestyle #rehab #painrelief #lowbackpain #pain #posture #mobility #subluxation #southmelbourne #sustainhealth #melbourne #portmelbourne #albertpark

The little ones are the kings and queens of this clinic 👸

Whether they prefer to cradle a bottle, lie down, close their eyes, hug mum or whatever style they may have during treatment - we adapt!

#southmelbourne #melbourne #portmelbourne #albertpark #sustainhealth #acupuncture #wellness #chinesemedicine #health #massage #tcm #yoga #healing #selfcare #acupuncturist #holistic #massagetherapy #acupunctureworks #cupping #physiotherapy #holistichealth #fitness #meditation #healthylifestyle #cosmeticacupuncture #chiropractic #therapy #chiropractor #medicine #holistichealing

𝐖𝐡𝐚𝐭 𝐢𝐬 𝐦𝐨𝐱𝐚?
Moxibustion is involves burning ground mugwort leaves in a form of a cone or stick, on or near your body’s meridians and acupuncture points.

𝐖𝐡𝐚𝐭 𝐢𝐬 𝐢𝐭 𝐮𝐬𝐞𝐝 𝐟𝐨𝐫?
It can be used for a range of conditions including:
👉 Pain
👉 Digestive problems
👉 Cold/flu prevention
👉 Menstrual cramps
👉 Fertility
👉 Urinary incontinence
👉 And more..

𝐁𝐨𝐨𝐤 𝐢𝐧 𝐭𝐨𝐝𝐚𝐲 👇

📞: 1300 432 639
☝️: Or click the link in the bio

#southmelbourne #melbourne #portmelbourne #albertpark #sustainhealth #acupuncture #wellness #chinesemedicine #health #massage #tcm #healing #selfcare #acupuncturist #holistic #massagetherapy #acupunctureworks #cupping #physiotherapy #holistichealth #fitness #meditation #healthylifestyle #chiropractic #therapy #chiropractor #medicine #holistichealing #moxibustion #tcmmelbourne

Introducing...

Our panel of Chinese medicine fertility experts:

Dr Scott Ling is our Chief Acupuncturist & Chinese Medicine Practitioner and the founder of Sustain Health. In his two decades of practice he has been helping many women, individuals and couples towards a healthy pregnancy. He is known as a “baby maker” within our community and holds a Masters in Reproductive Medicine.

Dr Jacqueline Heng brings years of experience in both teaching and practicing Acupuncture and Chinese Medicine. She has a special interest in women’s health and fertility and has dedicated her career to helping women be the best versions of themselves. Her approach is gentle and outcome orientated.

Dr Evan Pritchard is a long time Acupuncturist & Chinese Medicine Practitioner. And in his decade at Sustain Health he has supported countless individuals on their journey of growing their family. His background is as a meditation, yoga and tai chi instructor. And he brings a holistic approach to looking at health to optimise the whole picture.

And they will be bringing their expertise in a Q&A style webinar. Where we answer questions submitted by people who are on their fertility journey.

Join us on Wednesday 28th July at 7.45PM (AEST).

Register via the link in the bio 👆

Questions can be submitted via DM, comments or email to reception@sustainhealth.com.au

#tryingtoconceive #40andpregnant #geriatricpregnancy #ivflife #naturalfertility #infertilitywarriors #fertilitywarrior #infertilityhurts #infertilitystruggle #ivfjourney #ivfsupport #ttcover30 #ttcafterloss #ivfgotthis #ivfwarrior #infertilitycommunity #webinar #sustainhealth #chinesemedicine #tcm #traditionalchinesemedicine #southmelbourne #melbourne #fertilityacupuncture #fertilityacu #fertilityacupuncturist #acupuncturefertility #ivfacupuncture #ivfacupuncturemelbourne

Here are 5 ways to improve your fertility according to Traditional Chinese Medicine:

👶 Keep active and get that body moving through something you enjoy! A boost of endorphins and flow of energy through the body is a great way to boost your mood and keep your body happy.
👶 Decreasing your intake of processed foods, alcohol, refined sugar, tinned foods and avoid overdoing it on cold foods (ice-cream etc). Instead, opt for whole foods and increase your intake of local, organically grown red, purple and dark green foods.
👶 A healthy weight can increase your fertility. Many underweight or overweight women and men struggle with fertility. Work with your healthcare provider to identify your fertility weight window.
👶 Find a Traditional Chinese Medicine practitioner to help you on your fertility journey. They will incorporate acupuncture & TCM herbs to help balance your body and improve your fertility, naturally.
👶 Many endocrine disruptors can be found in your home and workplaces, so be sure to observe your environment! Avoid plastics, strongly scented bath oils, incense, candles, lotions and perfumes. Opt for all natural home and body products.

Want to find out more about how TCM can help with your fertility?

Our Chinese medicine fertility experts will be engaging with our community in a Q&A discussion.

Join us on Wednesday 28th July at 7.45PM. This is a free event.

Register via the link in the bio 👆

#ivfacupuncture #ivfacupuncturemelbourne #ivfsupport #ivfsuccess #ivfjourney #ivfcommunity #ivfpregnancy #pregnancyjourney #acupunctureforinfertility #ivfprep #acupunctureforivf #reproductivehealth #fertilityjourney #fertilityawareness #fertilitytreatment #fertilityacupuncture #fertilityacu #fertilityacupuncturist #acupuncturefertility #southmelbourne #melbourne #portmelbourne #albertpark #sustainhealth

Seeing our happy clients is the ultimate reward.

Are you looking for a more holistic approach to the health of your children and family?

We are here to help! How can acupuncture help paediatric conditions?

👶 Supports development. Acupuncture can help strengthen neural pathways for language and motor development.
👶 Strengthens immunity. TCM therapies can target the central nervous system to release proteins, hormones and chemicals to regulate body systems.
👶 Enhances adjunct therapies. Using acupuncture in conjunct with other therapies may help the effectiveness of other treatments and facilitates a better response.

#southmelbourne #melbourne #portmelbourne #albertpark #sustainhealth #acupuncture #wellness #chinesemedicine #health #massage #tcm #yoga #healing #selfcare #acupuncturist #holistic #massagetherapy #acupunctureworks #cupping #physiotherapy #holistichealth #fitness #meditation #healthylifestyle #cosmeticacupuncture #chiropractic #therapy #chiropractor #medicine #holistichealing

Dr Jacqueline Heng is an empathetic, thoughtful and calm practitioner with a holistic approach to the health of her patients. Her calming presence and treatments can work to decrease stress in the body to help with a wide variety of conditions.

Dr Heng takes the guesswork out and helps her patients understand these conditions:

💥 Digestive health – IBS, constipation, gut issues
💥 Mental health – anxiety, depression
💥 Respiratory health – asthma, hay fever, sinusitis
💥 Men’s health – fertility, stress, fatigue, anxiety, depression

Book in with Dr. Heng to discuss your health goals👇

📞: 1300 432 639
☝️: Or click the link in the bio

#southmelbourne #melbourne #sustainhealth #acupuncture #wellness #chinesemedicine #health #massage #tcm #yoga #healing #selfcare #acupuncturist #holistic #massagetherapy #acupunctureworks #cupping #physiotherapy #holistichealth #fitness #meditation #healthylifestyle #cosmeticacupuncture #therapy #medicine #holistichealing #peadiatric #melbournepeadiatrician #moxa

White Mulberry Leaf, known as Sāng Yè in Traditional Chinese Medicine, has been used for thousands of years as a medicinal herb. It is used to treat the early stages of diseases that affect the upper respiratory tract including:

✨ The eyes
✨ The ears
✨ The nose
✨ The throat
✨ The skin

All of our practitioners at Sustain Health are registered herbalists of TCM and will work with you to formulate a tailor made herbal medicine prescription to help you achieve your health and wellbeing goals, naturally.

#dispensary #chinesedispensary #chinesemedicinedispensary #chineseherbaldispensary ⁣#patients #patientstories #support #improvement #treatment #care #acupuncture #chinesemedicine #tcm #traditionalchinesemedicine #community #communitylove #patientsfirst #sharing #neurologicaldisorder #neurology #southmelbourne #melbourne #portmelbourne #albertpark #sustainhealth #chineseherbalmedicine #chineseherbalmedicines #tcmherbs #herbalmedicine #naturalmedicine

If you are unsure where to turn to next for help with your fertility.

We have you covered.

At Sustain Health, our experienced Chinese medicine practitioners are geared at looking at the whole picture.

Just like when observing a painting, we don’t look at the paint to understand the painting. But we take a step back and look at the entire picture.

Join our practitioners who will be answering questions submitted from individuals like yourself about how to optimise your fertility. We will be sharing our experience on how you can prepare for a successful pregnancy.

This will be a live webinar on Wednesday 28th July at 7.45PM.

Register via the link in the bio 👆

Questions can be submitted via DM, comments or email to reception@sustainhealth.com.au

#tryingtoconceive #40andpregnant #geriatricpregnancy #ivflife #naturalfertility #infertilitywarriors #fertilitywarrior #infertilityhurts #infertilitystruggle #ivfjourney #ivfsupport #ttcover30 #ttcafterloss #ivfgotthis #ivfwarrior #infertilitycommunity #webinar #sustainhealth #chinesemedicine #tcm #traditionalchinesemedicine #southmelbourne #melbourne #fertilityacupuncture #fertilityacu #fertilityacupuncturist #acupuncturefertility #ivfacupuncture #ivfacupuncturemelbourne

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