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SUSTAIN HEALTH BLOG

Featured Articles

SUSTAIN HEALTH BLOG

Featured Articles

acupuncture for hay fever

Allergies and Autoimmune

Say Goodbye to Antihistamines with Acupuncture for Hay Fever

Fertility

Want to have a baby with IVF Acupuncture in Melbourne?

Young girl treated with Acupuncture for Autism

Paediatrics

Acupuncture for Autism

Acupuncture for Low AMH

Fertility

Acupuncture for Low AMH

acupuncture for recurrent miscarriage

Fertility

Acupuncture for Recurrent Miscarriage

lady suffering headache

Neurology

Actually halve nasty headache frequency and reduce hazardous medication

acupuncture for male Infertility

Fertility

Want to Understand Overcoming Male Infertility and Conceive Naturally

Women’s Health

Stopped Getting Your Period, Tried Acupuncture for PCOS?

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Latest Articles

Women’s Health

Stopped Getting Your Period, Tried Acupuncture for PCOS?

acupuncture for male Infertility

Fertility

Want to Understand Overcoming Male Infertility and Conceive Naturally

lady suffering headache

Neurology

Actually halve nasty headache frequency and reduce hazardous medication

Acupuncture for Migraines

Neurology

Acupuncture for Migraines

acupuncture for recurrent miscarriage

Fertility

Acupuncture for Recurrent Miscarriage

Acupuncture for Low AMH

Fertility

Acupuncture for Low AMH

Acupuncture for Cerebral Palsy young girl

Paediatrics

Acupuncture for Cerebral Palsy

Congee

Digestive Health

Congee: What Everyone Ought to Know

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It's� not �the �PCOS� diagnosis �itself…� practitioners �focus� on �the �symptoms� and �your �individual �imbalances instead.

Click the link in the bio to learn more 👆

Is it normal to feel tired after acupuncture?

For those familiar with acupuncture treatments, you may experience feeling tired before your energy picks right back up. You may be wondering if that is something to be expected or a sign of something else.

You're not alone in experiencing that, Dr Evan Pritchard explains a little about this common phenomenon.

Have more questions about Chinese medicine or chiropractic for our amazing practitioners at Sustain Health? comment down below 👇 👇 or DM us!

#acupuncture #chinesemedicine #tcm #traditionalchinesemedicine #integrativepractitioner #southmelbourne #melbourne #portmelbourne #albertpark #naturalmedicine #acupuncturetreatment #melbourneacupuncture #melbournewellness #melbournehealth #chinesemedicine #chinesemedicinemelbourne #melbournechinesemedicine #chinesemedicineclinic #chiropractic #chiropractormelbourne #holistichealthmelbourne

Introducing Dr Adibah Surani who has a passion for helping others. She is one of our Acupuncturist & Chinese Medicine Practitioners.

She believes that good health means having the freedom to do the things you enjoy. Leading to a better quality of life.

Particularly for pain and musculoskeletal conditions where she offers a natural solution without having to deal with side effects of medications.

Dr Surani has a clinical focus in:

👉 Musculoskeletal & pain conditions
👉 Digestive conditions
👉 Women’s health
👉 Stress, anxiety, depression

Providing long term results with Acupuncture and Chinese Medicine.

She is caring, motivated and takes every opportunity to learn something. Especially when it comes to looking into her patients' backgrounds and lifestyle. Looking at the broader picture of her patients in order to help them.

𝐇𝐨𝐰 𝐜𝐚𝐧 𝐃𝐫 𝐒𝐮𝐫𝐚𝐧𝐢 𝐡𝐞𝐥𝐩 𝐲𝐨𝐮 𝐰𝐢𝐭𝐡 𝐲𝐨𝐮𝐫 𝐜𝐨𝐧𝐝𝐢𝐭𝐢𝐨𝐧?

Read more about Dr Surani by clicking the link in the bio 👆

#acupuncture #chinesemedicine #tcm #traditionalchinesemedicine #guthealth #healthygut #integrativepractitioner #southmelbourne #melbourne #portmelbourne #albertpark #naturalmedicine #backpaintreatment #backpainrelief #pregnancybackpain #womenshealth #acupuncturetreatment #melbourneacupuncture #melbournewellness #melbournehealth #chinesemedicine #chinesemedicinemelbourne #melbournechinesemedicine #chinesemedicineclinic

Autism is a combination of many presentations, and not all are the same.

Read the full article: Acupuncture for Autism
Just click the blog link in the bio 👆

Period-related headaches can be more intense due to the decrease in activity of the body’s natural opioids (the feel-good chemicals!).

Read the full article: Acupuncture for Migraines
Click the blog link in the bio👆

Lay down, get some Acupuncture and... Relax 😌

✨ Let the needles help stimulate the functions in your body in order to heal

So you can go back out there and continue doing what you do best.

In this case, this little patient will be turning into a Disney princess 👑

#acupunctureforkids #sustainhealth #southmelbourne #neurology #neurologicaldisorder #healthcare #journeyoflife #melbourne #acupuncture #neuroacu #neuroacupuncture #chinesemedicine #tcm #traditionalchinesemedicine #integrativemedicine #acupuncturist #paediatricconditions #paediatricneurology #cerebralpalsy #cerebralpalsyawareness #epilepsy #epilepsyawareness #epilepsywarrior #adhdawareness #adhd #adhdparenting #autism #autismawareness #autismmom

There should not be a one size fits all model for autism treatment.

Read more ...
Just click the blog link in the bio 👆

#autismmom #autism #autismresources #autismawarnessmonth #autismjourney #autismmonth #autismeducation #autismawareness #Holistic #southmelbourne #melbourne #portmelbourne #albertpark #sustainhealth #acupuncture #wellness #chinesemedicine #acupuncturist #holistic #acupunctureworks #traditionalchinesemedicine

Smiles are all around when we are kicking Dr Ling.

The kicking is a form of physical exercise that we do in conjunction with Neuro-Acupuncture. The aim is to activate the muscles in the leg to prepare for some walking.

So the harder our little patients kick, the happier we are 😃

#acupunctureforkids #sustainhealth #southmelbourne #neurology #neurologicaldisorder #healthcare #journeyoflife #melbourne #acupuncture #neuroacu #neuroacupuncture #chinesemedicine #tcm #traditionalchinesemedicine #integrativemedicine #acupuncturist #paediatricconditions #paediatricneurology #cerebralpalsy #cerebralpalsyawareness #epilepsy #epilepsyawareness #epilepsywarrior #adhdawareness #adhd #adhdparenting #autism #autismawareness #autismmom

Acupuncture� and� Chinese �herbal� medicine �treatments �treat �the� symptoms �and �underlying �pattern� of �each individual…�rather� than �the �disease.

To read more click the link in the bio👆

#pcossucks #pcoscommunity #pcoslifestyle #pcosherbs #pcostherapy #pcosmentalhealth #pcosfighter #pcoshelp #fertilitytreatment #pcos #tcm #traditionalchinesemedicine #integrativemedicine #pcospregnancy #pcossupport #pcoslife #fertilityacupuncture #fertilitysupport #fertilityjourney #pcosawarenessmonth #melbourne #portmelbourne #albertpark #sustainhealth #acupuncture #chinesemedicine #southmelbourne

Dr Jacqueline Heng is our Senior Acupuncturist who has a wealth of experience. Particularly in:

𝐅𝐞𝐫𝐭𝐢𝐥𝐢𝐭𝐲/𝐏𝐫𝐞𝐠𝐧𝐚𝐧𝐜𝐲
👉 Pre-conception health
👉 Natural conception
👉 IVF support
👉 Pre & post natal care

𝐖𝐨𝐦𝐞𝐧’𝐬 𝐇𝐞𝐚𝐥𝐭𝐡
👉 Endometriosis
👉 PCOS
👉 Irregular cycle
👉 Amenorrhea
👉 Dysmenorrhea
👉 Pre-menstrual symptoms
👉 Menopausal symptoms

𝐒𝐤𝐢𝐧 𝐇𝐞𝐚𝐥𝐭𝐡
👉 Acne
👉 Eczema/dermatitis
👉 Psoriasis
👉 Rosacea

Using Acupuncture & Chinese Herbal Medicine, Dr Heng is able to target the body's innate ability to restore balance.

She is a great listener and dives deep into the emotions and lifestyle factors that influence our health.

𝐂𝐚𝐧 𝐃𝐫 𝐇𝐞𝐧𝐠 𝐡𝐞𝐥𝐩 𝐲𝐨𝐮 𝐨𝐩𝐭𝐢𝐦𝐢𝐬𝐞 𝐲𝐨𝐮𝐫 𝐡𝐞𝐚𝐥𝐭𝐡?

Read more about Dr Heng by clicking the link in the bio 👆

#ivfacupuncture #ivfacupuncturemelbourne #ivfsupport #ivfsuccess #ivfjourney #ivfcommunity #ivfpregnancy #pregnancyjourney #acupunctureforinfertility #ivfprep #acupuncture #chinesemedicine #tcm #traditionalchinesemedicine #endometriosis #endometriosisawareness #acupuncturefertility #southmelbourne #melbourne #portmelbourne #albertpark #sustainhealth #fertility #fertilityacupuncture #fertilityacu #fertilityacupuncturist

Acupuncture for migraines aims to reduce fatigue to provide more energy for both healing and daily activities.

To read more click the link in the bio👆

#naturalmedicine #migraineheadache #migrainemanagement #qualityoflife #qualityoflifematters #health #⁣neurology #neurologicaldisorder #migraineawareness #migrainerelief #migrainewarrior #migrainelife #migrainesupport #migrainesufferer #chronicmigraine #migraine #chronicillness #chronicpain #headachesfordays #migraineattack #migrainetreatment #migraineproblems #melbourne #portmelbourne #albertpark #sustainhealth #wellness #chinesemedicine #southmelbourne

How� does� acupuncture� and� Chinese� herbal� medicine� work� for PCOS?

To read more click the link in the bio👆

#pcossucks #pcoscommunity #pcoslifestyle #pcosherbs #pcostherapy #pcosmentalhealth #pcosfighter #pcoshelp #fertilitytreatment #pcos #tcm #traditionalchinesemedicine #integrativemedicine #pcospregnancy #pcossupport #pcoslife #fertilityacupuncture #fertilitysupport #fertilityjourney #pcosawarenessmonth #melbourne #portmelbourne #albertpark #sustainhealth #acupuncture #chinesemedicine #southmelbourne

A number of things then need to happen for a successful pregnancy to produce a healthy baby.

Acupuncture begins in preconception and supports all the way through to delivery.

It starts in the beginning with the sperm and the egg. Optimising the body so that we are giving the best possible nourishment to the development of sperm and egg is the crucial step towards a healthy pregnancy.

𝐇𝐨𝐰 𝐜𝐚𝐧 𝐰𝐞 𝐡𝐞𝐥𝐩 𝐲𝐨𝐮 𝐰𝐢𝐭𝐡 𝐲𝐨𝐮𝐫 𝐟𝐞𝐫𝐭𝐢𝐥𝐢𝐭𝐲?

📞: 1300 432 639
🌐: https://sustainhealth.com.au/
☝️: Or click the link in the bio

#tryingtoconceive #40andpregnant #geriatricpregnancy #ivflife #naturalfertility #infertilitywarriors #fertilitywarrior #infertilityhurts #infertilitystruggle #ivfjourney #ivfsupport #ttcover30 #ttcafterloss #ivfgotthis #ivfwarrior #infertilitycommunity #sustainhealth #chinesemedicine #tcm #traditionalchinesemedicine #southmelbourne #melbourne #fertilityacupuncture #fertilityacu #fertilityacupuncturist #acupuncturefertility #ivfacupuncture #ivfacupuncturemelbourne

Acupuncture reduces the need for migraine medication, thus lessening potential medication side effects

Read the full article: Acupuncture for Migraines
To read more click the blog link in the bio👆

#naturalmedicine #migraineheadache #migrainemanagement #qualityoflife #qualityoflifematters #health #⁣neurology #neurologicaldisorder #migraineawareness #migrainerelief #migrainewarrior #migrainelife #migrainesupport #migrainesufferer #chronicmigraine #migraine #chronicillness #chronicpain #headachesfordays #migraineattack #migrainetreatment #migraineproblems #melbourne #portmelbourne #albertpark #sustainhealth #wellness #chinesemedicine #southmelbourne

✨Acupressure for hay fever ✨

• 𝐁𝐋-𝟐 𝐙𝐚𝐧 𝐙𝐡𝐮 (𝐁𝐚𝐦𝐛𝐨𝐨 𝐆𝐚𝐭𝐡𝐞𝐫𝐢𝐧𝐠)
On the inside edge of the eyebrows

• 𝐄𝐗-𝐇𝐍𝟑 𝐘𝐢𝐧 𝐓𝐚𝐧𝐠 (𝐇𝐚𝐥𝐥 𝐨𝐟 𝐈𝐦𝐩𝐫𝐞𝐬𝐬𝐢𝐨𝐧)
Directly in the middle of the forehead in between the eyebrows

• 𝐋𝐈-𝟐𝟎 𝐘𝐢𝐧𝐠 𝐗𝐢𝐚𝐧𝐠 (𝐖𝐞𝐥𝐜𝐨𝐦𝐞 𝐅𝐫𝐚𝐠𝐫𝐚𝐧𝐜𝐞)
On the outside of the nose groove

• 𝐒𝐉-𝟐𝟑 𝐒𝐢 𝐙𝐡𝐮 𝐊𝐨𝐧𝐠 (𝐒𝐢𝐥𝐤 𝐁𝐚𝐦𝐛𝐨𝐨 𝐇𝐨𝐥𝐞)
On the outer edge of the eyebrows

• 𝐄𝐗-𝐇𝐍𝟒 𝐘𝐮 𝐘𝐚𝐨 (𝐅𝐢𝐬𝐡 𝐋𝐨𝐢𝐧)
On the middle of the eyebrow, directly over the pupil

Massage these points with gentle pressure for immediate relief.

For best use of these points, Acupuncture on these areas can help to:
👉 Open up the congestion
👉 Relieve itchiness
👉 Decrease sneezing
👉 Alleviate headaches
👉 Reduce watery eyes

𝐁𝐨𝐨𝐤 𝐢𝐧 𝐟𝐨𝐫 𝐚𝐧 𝐚𝐩𝐩𝐨𝐢𝐧𝐭𝐦𝐞𝐧𝐭 𝐭𝐨𝐝𝐚𝐲

📞: 1300 432 639
☝️: Or click the link in the bio

#hayfeverseason #hayfever #hayfeversucks #hayfeverrelief #allergyseason #allergies #hayfeverremedy #naturalantihistamine #decongestant #naturaldecongestant #hayfeversolutions #hayfevereyes #melbournehayfever #herbalmedicine #dispensary #chinesedispensary #chinesemedicinedispensary #chineseherbaldispensary #integrativemedicine #acupuncturist #sustainhealth #southmelbourne #melbourne #portmelbourne #albertpark

Happy #WorldAcupunctureDay2021

We are excited for today as it symbolises a day where Acupuncturists all around the world are recognised for their contribution to this natural medicine!

Let us share with you some ways that it works:

🩸 Increases blood flow (in the brain and reproductive area as measured by ultrasonography)

🔥 Reduces inflammation

💥 Reduces pain

✨ Balances out hormones

𝐇𝐚𝐯𝐞 𝐲𝐨𝐮 𝐭𝐫𝐢𝐞𝐝 𝐀𝐜𝐮𝐩𝐮𝐧𝐜𝐭𝐮𝐫𝐞 𝐛𝐞𝐟𝐨𝐫𝐞?

#worldacupunctureday #WorldAcupunctureDay2021 #patients #patientstories #support #improvement #treatment #care #acupuncture #chinesemedicine #tcm #traditionalchinesemedicine #community #patientsfirst #southmelbourne #melbourne #portmelbourne #albertpark #sustainhealth ⁣#fertility #neurologicaldisorder #healthcare #journeyoflife #acupuncture #neuroacu #neuroacupuncture #integrativemedicine #acupuncturist #ivfsupport #fertilityacupuncture

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